Posts Tagged ‘Fit for a Pit’

Tomatoes, Onions, Cilantro and Green Pepper

Fresh Salsa

For a great tasting, healthy treat make up a batch of salsa.

Whenever I go to a party I’m always asked to bring one thing: my salsa. It’s bursting with flavor and has a zing you don’t find in any jar, or even at many restaurants. Since Brynn, Chris and I are a bunch of wimps, you also won’t find any heat in this salsa. This low-calorie and low-fat recipe is great as a dressing on salad, to put over chicken or pork, to add to a baked potato or as a snack with tortilla chips. Just remember, tortilla chips can have lots of fat and calories, so read the label.  Since I’m not a nutritionist or have any way to measure calories for my personal recipes, I can’t provide calorie counts. Usually when I make this I don’t use any kind of measuring instruments and just throw in some of this and some of that, but for this batch, I actually measured most of the ingredients. A few I leave up to you, because you’re the one eating it, so you’ll need to add it to your taste.



Welcome to Fit for a Pit!

Allow me to introduce myself. My name is Sandi Kelly Showalter. I am a freelance writer with a passion for animals, television, reading and, of course, writing. I started this blog for my daughter, Brynn and her efforts to get fit.